The Best Caribbean Beaches For 2019: The Ultimate List
One of my favorite destinations in the world is the Caribbean with its warm waters, sandy shores, and great cocktails. With so much destructioRead More…
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Taking Care of Your Mental Health in the Fitness Space
I can’t recall a moment during my time working in the fitness industry where I didn’t hate myself. It seems ironic when you think about it. FiRead More…
24 of the world’s most amazing bridges
(CNN) — The Golden Gate Bridge in San Francisco took four years to build, costing $35 million and finally opened in 1937. It has remained one ofRead More…
Stop Sitting There and Start Boating: Daylight is Burning
I’m sure a lot of you Bay Area folk remember when the BART workers threatened a strike in August 2013. The walkout was avoided, but for an entireRead More…
Hiring the Nutrition-Fitness Hybrid Pro
What are consumers looking for when they come to your gym or studio? Sure, they want great workouts and access to the latest equipment in a welcomiRead More…
How to Build the Ultimate American Football Player
One of our favorite times of the year at my facility is when our college football sessions begin in May. What makes our job unique when it comes toRead More…
Peekaboo Boxing | The Fading Art of ‘Aggressively Safe’ Boxing
The peekaboo style is as misunderstood as it is notorious. But the fact that it’s so widely misunderstood could actually work in your favor. TRead More…
The 8 Best Ways to Get 6-Pack Abs Fast
Whether you’re aiming to achieve your fitness goals or simply want to look good in a swimsuit, acquiring a sculpted set of six-pack abs is a goalRead More…
Forests west of the Cascades will see more fires, bigger fires with climate change
BEACON ROCK STATE PARK, Skamania County — As night fell last Monday in the Columbia River Gorge, the Oregon slopes burned as if carpet-bombed froRead More…
Airbnb’s Newest Host Is the ‘Mona Lisa,’ and the Louvre’s Letting Two Special Guests Spend a Night at Her Place
The museum is hosting a lucky pair of guests for one unforgettable night among the masterpieces to celebrate the 30th birthday of the Louvre PyramiRead More…