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The Best Caribbean Beaches For 2019: The Ultimate List

One of my favorite destinations in the world is the Caribbean with its warm waters, sandy shores, and great cocktails. With so much destruction during Hurricane’s Irma and Maria over a year ago, I am thrilled to report most of the best beaches and waterfront hotels are back in action with quite a few of them better than before. The perfect retreat for millions of tourists worldwide, the Caribbean not only offers up an amazing escape fRead More

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The Best Caribbean Beaches For 2019: The Ultimate List

One of my favorite destinations in the world is the Caribbean with its warm waters, sandy shores, and great cocktails. With so much destruction during Hurricane’s Irma and Maria over a year ago, I am thrilled to report most of the best beaches and waterfront hotels are back in action with Read More

Taking Care of Your Mental Health in the Fitness Space

I can’t recall a moment during my time working in the fitness industry where I didn’t hate myself. It seems ironic when you think about it. Fitness is supposed to be about health and living your best life possible. Why then, do we find ourselves stressed and anxious rather than inspired? Read More

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